<aside> <img src="https://prod-files-secure.s3.us-west-2.amazonaws.com/67518e45-4db4-49a2-b993-50b1c1778e30/b79b0c6c-7f6e-44e2-8e98-8728ef6bafc0/bookmark-tabs_1f4d1.png" alt="https://prod-files-secure.s3.us-west-2.amazonaws.com/67518e45-4db4-49a2-b993-50b1c1778e30/b79b0c6c-7f6e-44e2-8e98-8728ef6bafc0/bookmark-tabs_1f4d1.png" width="40px" /> First, read the article below:

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The Surprising Benefits of Journaling One Sentence Every Day

Vocab (Benefits of Journaling)

Journaling didn't "work". Then I made these changes.

What I Learned by Journaling for 30 Days

How to declutter your mind -- keep a journal | Ryder Carroll | TEDxYale

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<aside> <img src="https://prod-files-secure.s3.us-west-2.amazonaws.com/67518e45-4db4-49a2-b993-50b1c1778e30/4a773b91-d0b3-4c7a-b7fb-b37b1e36bce1/paperclip_1f4ce.png" alt="https://prod-files-secure.s3.us-west-2.amazonaws.com/67518e45-4db4-49a2-b993-50b1c1778e30/4a773b91-d0b3-4c7a-b7fb-b37b1e36bce1/paperclip_1f4ce.png" width="40px" /> Additional resources:

Put pen to paper.pdf

Your journal

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